Workbook · Amber Bouche

A support plan for after the hospital sends you home.

Stroke recovery doesn't end at discharge — that's where a whole new chapter of identity, grief, and figuring-it-out begins. And most plans hand you a stack of paperwork without a place to put the harder stuff.

Amber built this for survivors and the people who love them — a clear, fillable plan that holds both the logistics and the emotional reality.

  • Map your support people and how they can actually help

  • Track what's getting easier and what still isn't

  • Plan for the hard days before they arrive

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Meet your therapist

Amber BoucheMS, LPC

Glendale & virtual

If your body or a chronic illness has rewritten your life and your sense of self, Amber helps you grieve what changed and build what's next. She works with adults, young adults, and couples on chronic illness and disability, anxiety, depression, and relationships — with unusual fluency in the loss no one sees.

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